DANCE THE POUNDS AWAY Beginners & Intermediates are welcome!

I can take you from the very basic to the extreme at your own pace.

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High & Low Beginner Group Cardio

High & Low which is actually call Interval Training; I have special techniques that will get you to forget about ever beeing winded after five minutes..

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Love the journey

I believe your workout should also be fun an order to learn. I make sure to substain a fun and focus environment for my clients. It's all about the journey

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Group Training, Private Sessions & Music Industry

Aside from training group classes. I also am an active On-Air Personality and TV Producer. I have interviewed a few artist, executive & well known Deejays in the music industry. As well as a host for I have personally trained the executive for B.E.T of 106 & Park along with her two assistants, Sr.Editor for Black Enterprises Magazine, Executive assistant for Tiffany Jewelry. my own access Television show and also responsible for the video editing and production of the show.

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